Raise your hand if you make a New Year’s Resolution every month.
I’ll go ahead and let y’all know right now that both of my hands are raised.
Before the beginning of each year, I make all these goals for myself, “I’m going to drink more water, work out more, stop eating so many potato chips, save more money, etc.”, and like a lot of other people out there, after the first week of my new and improved lifestyle, I slowly start reverting to my old bad habits.
By the end of January, I end up berating myself for giving up too quickly and I say to myself “No worries, I’ll just pick back up on February 1st!” and then I repeat this same process 10 more times that year. Sound familiar?
So, I have just one question for you. Why?
Why do you want to work out more?…
View original post 440 more words
